Train like an athlete workout program

Train like an Athlete 

  • 8-week complete training program
  • Ultimate full-body program based on real-life results AthleteTrain-X founder Dominique experienced
  • Perfect for people with an average to an advanced fitness background

What to expect and what’s included

  • 4 workouts per week
    • Warmup
    • Workout
    • Cardio
  • Each week gets progressively harder, the workouts slightly change each week 
  • Basic fitness nutrition guideline to help you recover like an athlete. as well as supplement guidance 
  • No B.S. safe & proven supplement guideline 
  • Access to videos, descriptions, and form tips for exercises through AthleteTrain-X and it’s partners. 
  • Support and accountability from Dominique & team
  • Entire plan will come in one easy to read PDF 

Introductory sale going on right now

Biceps Blast 

  • 6-week complete training program with a focus on biceps
  • Program based on real-life results Dominique experienced to increase biceps size several inches in one year.
  • Perfect for people with an average to an advanced fitness background

What to expect and what’s included

  • 4 workouts per week
    • Warmup
    • Workout
    • Cardio
  • Each week gets progressively harder, the workouts slightly change each week 
  • Basic fitness nutrition guideline to help you recover like an athlete. as well as supplement guidance 
  • No B.S. safe & proven supplement guideline 
  • Access to videos, descriptions, and form tips for exercises through AthleteTrain-X and it’s partners. 
  • Support and accountability from Dominique & team
  • Entire plan will come in one easy to read PDF 

Introductory sale going on right now

Train Like An Athlete 101 

  • 8-week complete training program for people newer in their fitness journey or wanting to try a real program for the first time.
  • Program based on real-life results Dominique used to get back into fitness after getting completely out of shape after college football ended.
  • Perfect for people who are beginners to an average fitness background.

What to expect and what’s included

  • 3-4 workouts per week
    • Warmup
    • Workout
    • Cardio
  • Each week gets progressively harder, the workouts slightly change each week 
  • Basic fitness nutrition guideline to help you recover like an athlete. as well as supplement guidance 
  • No B.S. safe & proven supplement guideline 
  • Access to videos, descriptions, and form tips for exercises through AthleteTrain-X and it’s partners. 
  • Support and accountability from Dominique & team
  • Entire plan will come in one easy to read PDF 

Introductory sale going on right now