Home Workout Plans “Train like an athlete 101” Workout Program

“Train like an athlete 101” Workout Program

$49.00 $30.00



    • 8-week complete training program for people newer in their fitness journey or wanting to try a real program for the first time.
    • Program based on real-life results Dominique used to get back into fitness after getting completely out of shape after college football ended.
    • Perfect for people who are beginners to an average fitness background.

    What to expect and what’s included

    • 3-4 workouts per week
      • Warmup
      • Workout
      • Cardio
    • Each week gets progressively harder, the workouts slightly change each week
    • Basic fitness nutrition guideline to help you recover like an athlete. as well as supplement guidance
    • No B.S. safe & proven supplement guideline
    • Access to videos, descriptions, and form tips for exercises through AthleteTrain-X and it’s partners.
    • Support and accountability from Dominique & team
    • Entire plan will come in one easy to read PDF


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