TRAIN LIKE AN ATHLETE 101
- 8-week complete training program for people newer in their fitness journey or wanting to try a real program for the first time.
- Program based on real-life results Dominique used to get back into fitness after getting completely out of shape after college football ended.
- Perfect for people who are beginners to an average fitness background.
What to expect and what’s included
- 3-4 workouts per week
- Each week gets progressively harder, the workouts slightly change each week
- Basic fitness nutrition guideline to help you recover like an athlete. as well as supplement guidance
- No B.S. safe & proven supplement guideline
- Access to videos, descriptions, and form tips for exercises through AthleteTrain-X™ and it’s partners.
- Support and accountability from Dominique & team
- Entire plan will come in one easy to read PDF