- 6-week complete training program with a focus on biceps
- Program based on real-life results Dominique experienced to increase biceps size several inches in one year.
- Perfect for people with an average to an advanced fitness background
What to expect and what’s included
- 4 workouts per week
- Each week gets progressively harder, the workouts slightly change each week
- Basic fitness nutrition guideline to help you recover like an athlete. as well as supplement guidance
- No B.S. safe & proven supplement guideline
- Access to videos, descriptions, and form tips for exercises through AthleteTrain-X™ and it’s partners.
- Support and accountability from Dominique & team
- Entire plan will come in one easy to read PDF